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September 27, 2012 by Lindsay

Gluten Free Southwest Chicken & Rice

It’s Thursday, already. Time is seriously flying. It’s going to be October on Monday… how crazy is that?!!! I have been hard at work this week on new ideas & projects! I can’t wait to show you… until then it’s a secret! I do have a fun recipe to share today…

We are always in the market for new ideas & recipes…Being gluten free, I get really tired of the same ol’ thing all the time! My mom actually gave me this idea!

Southwest Chicken (Naturally Gluten Free)

Reynold’s Wrap (Aluminum Foil)

1 Can (15 oz) Black Beans (Rinsed & Drained

1 ½ Cups of Frozen Yellow Corn

1 Cup Grape Tomatoes

1 Cup Salsa (I use Mild Fresh Salsa)

4 Boneless, Skinless Chicken Breasts (I use organic)

*Optional: 1/2 Red Onion, Chopped into half-inch pieces (I don’t like onions at all, so we skip this)

PREHEAT oven to 450. COMBINE black beans, corn, tomatoes (& optional onion); season to taste in a glass casserole dish. Add ½ cup salsa. PLACE chicken breasts on top of vegetables; season to taste. Spoon on the remaining ½ cup of salsa over the chicken breasts. Cover with aluminum foil. BAKE 22 to 26 minutes or until chicken is cooked thoroughly. Serve with rice & sprinkle cheese on top!

Gluten Free Southwest Chicken & Rice

It’s quick, easy & delish! It’s one of our new favorite go to meals! It actually has a hint of ‘sweet’— I think that’s from the corn. It’s truly fabulous. You gotta try it & Enjoy! What easy recipes are you loving these days? DO TELL… Oh, & tomorrow I will be back with a round-up of some fab new pieces Target sent me & a few fall decorations…

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About Me

Hi, I am Lindsay Milner, the designer, fashionista, blogger & mommy behind A Design Story! I am a happy wife & momma that loves all things stylish! I love blogging, interior design, shopping, having fun on the beach, making our house a home, hanging out with family, drinking coffee & running around after our kiddos.

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